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For those who desire an integrated approach to psychiatric care, weight control, and/or metabolic management.

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Podcast

Why am I battling to lose weight?

Are sugars and carbs linked to depression?

Eyesight should not be affected on the LCHF diet

What to do when you’ve reached your goal weight on the Banting Diet

Not losing weight on LCHF? Sleep could be your problem

Sugar free soft drinks – why are they bad?

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